Lamb Broth and Soup Recipe

Lamb broth and soup

This winter we are on a roll getting our health back together. It has been cold for a couple of days and I wanted soup. When you are clean eating, trying to find a soup at the grocery store or a starter soup mix is very disappointing because not all items are Non-GMO. Lately, my grocery store runs feel like a field trip, because I’m always learning different things at each store.  I wanted to make my lamb broth and soup as clean as possible. Here’s what I learned last week about the vegetable and fruits. Such as how to read the fruit and vegetable labels at the store. Some stores will have them on their fruit and veggies and some will not. 

  1. If there are only four numbers in the PLU, this means that the produce was grown conventionally or “traditionally” with the use of pesticides. The last four letters of the PLU code are simply what kind of vegetable or fruit. An example is that all bananas are labeled with the code of 4011.
  2. If there are five numbers in the PLU code, and the number starts with “8″, this tells you that the item is a genetically modified fruit or vegetable. Genetically modified fruits and vegetables trump being organic. So, it is impossible to eat organic produce that is grown from genetically modified seeds. A genetically engineered (GE or GMO) banana would be: 84011
  3. If there are five numbers in the PLU code, and the number starts with “9″, this tells you that the produce was grown organically and is not genetically modified. An organic banana would be: 94011

It took me one day and six hours to make my Lamb broth and soup, because everything is clean and made from scratch and I’m proud to share this recipe with you today. 

Mrs. Mapp - Don't forget to follow me on Facebook & Twitter

lamb broth and soup
Lamb Broth and Soup Recipe
The broth takes a day to make, so prepare ahead of time to get the best outcome.
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
4 hours 24 hours
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
4 hours 24 hours
lamb broth and soup
Lamb Broth and Soup Recipe
The broth takes a day to make, so prepare ahead of time to get the best outcome.
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
4 hours 24 hours
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
4 hours 24 hours
Ingredients
Lamb Broth
Lamb Soup
Servings: people
Instructions
Lamb Broth
  1. Season lamb bones with salt and pepper
    Lamb broth and soup
  2. Put 1 tbsp of olive oil in a hot pan and brown lamb bones for five minutes per side until brown
  3. Put lamb bones, carrot, onion, bay leaves and 3 cups of water in your crockpot on low for the next 24 hours
Lamb Soup
  1. Drain your lamb broth and bones into a separate bowl
    lamb broth and soup
  2. Pick out any lamb meat and put to the side and throw lamb bones away
  3. Season lamb stew meat with salt and pepper. Brown on both sides until nicely brown
  4. Put lamb stew meat, potato, parsnip, carrot and thyme into crock pot and put lamb broth over and put on low for 4 hours.
  5. You can take a cup of lamb broth and put 2 tbsp of gluten free flour if you prefer your soup thick or to make a stew.
Share this Recipe
Powered byWP Ultimate Recipe

Leave a Reply

CommentLuv badge