I have been reading labels a lot! This month, I’ll be elimanitating store bought bread from my home. I’m so grateful, that a friend gave me a bread machine as a gift. I’ll be making my homemade white bread for years to come. Did you know your bread has the same ingredient to make a cast if you broken your home. Ewww! My bread had the following ingredient’s that I will never, ever feed my family again. Calcium sulfate is a salt that occurs abundantly in the natural environment and also appears as a byproduct of some industrial processes. The food industry uses this a lot. Some of the side effects of having calcium sulfate is gas and swelling of the abdomen. Another ingredient I found is calcium propionate it can cause stomach ulcers, this is put into bread to prevent mold. Some behavioral changes can occur when eating too much calcium propionate such as restlessness, sleep disturbance and irritability. I will pass on these things for me and my family.
Today, I made my first loaf of homemade white bread and it was delicious. It was so easy to make with my new bread machine. It only has seven ingredient’s and I know that it’s safe for my family.
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